Meet Yin Yang and the Zang Fu Perhaps the most foundational and universally dabbled in concepts in Tradition Chinese Medicine, also referred to as TCM, are: Yin Yang harmony versus disharmony and the Five Elements. These concepts are infinitely intertwined, much like the Yin Yang symbol which has another symbol held within the smaller circle…
Welcome to Athletes Balance Life
Cheers to all of us who have experienced the rush of victory and endured the consequence of calamity. Spent hours training, sweating, breaking skin and sometimes spirit. Time is both a friend and foe, as years of perseverance, sprout seeds of different skills, higher levels… Racing against repetitive use of our joints, memories embedded…